At Decoding Movement Therapy, I will guide you on a holistic healing journey, with a blend of the flow of yoga, the depth of psychodynamic therapy, the strength inside you, and the science of kinesiology.

 

Together, we’ll explore the human experience through movement, helping you reconnect with your body and navigate life’s ups and downs.
 

Whether you're just beginning your journey into mindful movement, recovering from past trauma, or simply looking to deepen the connection between your mind and body, this space is yours. 

My approach is client-led and compassionate, offering you the tools to move through the good, the bad, and the ugly of whatever life brings.
 

This isn’t about quick fixes—it's about making conscious, lasting change.

 

Let’s take this journey together, embracing every step along the way.