Delice Headlam
Delice has a deep passion for movement and understands the duality of passive and active action. Having being heavily influenced from a young age by dance, the journey of infusing movement and therapy as a means to better her wellbeing - building strength physically and mentally has been fruitful.
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Combining her knowledge as a body focused psychotherapist, personal trainer and yoga teacher to encapsulate the human experience of inner connectivity and self-discovery, Delice focuses on releasing trauma from the body (physical, mental and emotional) in accordance to each person.
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"I believe that the journey to reconnecting to yourself isn't supposed to be sugar and spice and all things nice - in fact its about exploring the good the bad and the ugly. Its all a process, but its worth it"
DECODING MOVEMENT Therapy
Combining the principles of kinesiology, psychodynamic therapy and yoga philosophy; Decoding Movement Therapy explores the human experience.
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This entails movement, mindfulness, creative wellness and cognitive reflection for mental and emotional learning.
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Mentoring Programmes
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Therapeutic Workshops
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Personal Training
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Yoga